An Individualized, Whole-Person Approach to Your Emotional and Mental Wellness
Reproductive Psychiatry experts bringing together biological, psychological, and lifestyle treatment tools to help you achieve your wellness goals.
Anna Glezer, MD - Founder; Head Integrative Psychiatrist
“Thank you for taking the first steps towards improving your mental well-being.
Pregnancy, miscarriage, infertility, breastfeeding, and transition to parenthood are difficult experiences and often can result in women not feeling their best, not experiencing life as they'd like, and not reaching their goals. We have helped hundreds of patients across California and look forward to helping you achieve your mental & emotional wellness goals.”
Integrative Approach to Treatment
We bring together the biological (prescribed medications & non-prescription botanicals), the psychological (psychotherapy, mindfulness, & a trauma-centered approach), & the lifestyle (nutritional medicine & the gut-brain connection, the role of physical activity, acupuncture, & more) to create a plan that will target optimal wellness. We will work with your other clinician(s) to ensure a cohesive plan.
Diagnostic & medical consultations
Multimodal psychotherapy
Evidence-informed nutraceuticals & botanicals
Long-term medication management
Complementary tools like acupuncture, lifestyle interventions, and more
Reproductive Mental Health Expertise
We specialize in reproductive issues including premenstrual syndromes, preconception, pregnancy & postpartum, infertility, & perimenopause. We place special focus on life transitions such as grief, professional development, & relationship stress.
Mood Disorders (perinatal & postpartum depression)
Anxiety Disorders (worry, panic, intrusive thoughts, & OCD)
Premenstrual Dysphoria
Birth Trauma
Miscarriage & Pregnancy Loss
Infertility
PCOS
Life Transitions & Relationships
Perimenopause
What Makes Us Unique
-
Founded and led by Dr. Glezer, a pioneer in the field of women's reproductive & integrative psychiatry
-
Expert and comprehensive women's mental health services by highly trained & specialized board-certified physicians
-
Same-week availability, flexible scheduling, and virtual appointments
-
Comprehensive array of services, including individual (e.g. CBT for ADHD, ART for trauma), couples, & group (e.g. DBT) therapy options
-
Broad expertise in non-conventional treatments (e.g. nutraceuticals, nutritional approaches)
-
Collaborative care model across our clinic & with patients' extended Medical Team
Services We Offer
We always start with a free 15 minute phone consultation (conducted by Dr. Glezer) to better understand your situation, explain our clinical approach, and together determine if we are the right fit.
All of our patients undergo a comprehensive, 75 minute intake appointment with one of our Reproductive & Integrative Psychiatrists. From there, we offer:
Follow up sessions with your reproductive and integrative psychiatrist, which can include psychotherapy
Regular psychotherapy sessions with one of our integrative psychotherapists
Specialty Therapies such as DBT groups or couples counseling
Alternatively, we also offer one-time second opinion consultations and fertility consultations
About the Founder:
Dr. Glezer began her training at Harvard and then transitioned to UCSF, where she had been a practicing physician, teacher, mentor, and an associate professor. She is board certified in adult and forensic psychiatry, a member of the APA, a Menopause Society Certified Practitioner, and the immediate past President of the Northern California Psychiatric Society.
She has worked with hundreds of women going through the emotional challenges of conception, pregnancy, loss, and postpartum. She has been interviewed for, and her written work has appeared on multiple leading sites, including Huffington Post, Fit Pregnancy, Healthline, Help Guide, and more. She has presented at local and national conferences and published in academic journals.
She began her private practice to help women throughout the Bay Area access reproductive mental health services and is really passionate about helping as many women as possible. Read full bio
FAQs
If anything is missing please reach out directly and we will be glad to answer.
-
The first step is a free phone consultation, which will last 15 minutes. During this time, I will hear from you details of why you are reaching out and some background information, which will help determine if my services would be the best fit for you. If your health needs would be best served by a different provider, I can provide suggestions.
Please visit the Contact Me page to schedule the free consult.
-
Yes. I’m glad that you have already established a therapeutic relationship. I will gladly work with your current therapist to ensure comprehensive and collaborative care. In fact, because of the value I believe psychotherapy adds to a treatment plan, if you are not seeing me in psychotherapy I strongly request that you have an outside therapist with whom you are working.
-
No. We will work together to decide if medications would be a helpful part of your treatment plan. However, for many patients, psychotherapy and complimentary treatment can be very effective. There is good research on the success of psychotherapy and even how it changes our brain chemistry.
-
Integrative psychiatry focuses on mental well-being and wellness rather than just illness. It means looking at the entire person - the biological, genetic, lifestyle, social, and psychological factors - when thinking about what might be contributing to symptoms and using that kind of holistic approach when formulating a treatment plan. This can include medication, botanicals and supplements, psychotherapy, mindfulness approaches, nutrition, physical activity, sleep interventions, acupuncture, massage, and more.
-
Our first appointment will last approximately 70-90 minutes. We will review your current lifestyle and emotional symptoms, your past history and treatment, details of your environment and social life, and relevant family information. We will go over any medical conditions you have and medications you are taking. We will spend a significant amount of time going over your diagnosis, prognosis, possible treatment options with pros and cons, medications and their safety if relevant, and work to create a comprehensive treatment plan.
In some cases, it is possible that my expertise may not be the best fit for your particular treatment needs. In that scenario, I will provide a written report with recommendations and suggestions for alternate clinicians who might be a better match.
If this is a second opinion or one-time consultation, I will provide a written report either to you or to your primary care physician or obstetrician with recommendations for treatment.
-
The type of psychotherapy that would benefit you most depends on your specific goals. It could include insight-oriented treatment, cognitive and behavioral skills, mindfulness based therapies, a focus on interpersonal and relationship issues, and more. As part of the development of a treatment plan in our first few sessions, we will outline your goals and how to best achieve them.
Besides individual psychotherapy, group treatment can be a valuable part of a comprehensive treatment plan. Small group sessions will be offered in the near future.
-
Perinatal psychiatry, sometimes also called reproductive psychiatry, is a specialized type of mental health that works with women who are in the process of conception, pregnant, or postpartum. Because of the hormonal changes and other biological differences during this period of time, specialty care is valuable.
-
For psychotherapy to be effective, consistent appointments are essential. For the majority of women, this means weekly. In rare cases, every other week appointments could be effective, particularly if there are logistical issues. Sometimes, for added support and more accelerated progress, twice per week is necessary.
-
My goal is to provide personalized care without dictation of treatment by an insurance company or administrator. Therefore, at this time, I do not accept any insurance plans.
If you have a PPO plan, you may be eligible for reimbursement from your insurance company for out of network services. If so, I am happy to provide a monthly invoice (AKA superbill) to submit. I recommend you contact your insurance company and check. Here are several questions to consider asking:
** Do I have an annual deductive for outpatient mental health services with a psychiatrist?
** How much is my co-pay or co-insurance per visit?
** How many visits do I have annually?
** Are there limitations on the conditions/diagnoses that can be reimbursed?
You can also consider using your FSA (Flexible Savings Account) for reimbursement of service fees.
-
I have a secure email portal for communication between appointments.
If you have any paperwork/forms that require completion, I request that you schedule an appointment in advance of any due date so that we can discuss them in the office together.
I do not charge for phone calls less than ten minutes. Otherwise, you will be billed prorated to your hourly fee. Please note that insurance companies do not reimburse for phone charges. Generally, if a phone call more than 10 minutes is necessary, it is best to schedule an appointment to discuss any questions or concerns.
-
Yes. Appointments can be scheduled on weekends or evenings by special request.
-
Yes. A partner can be helpful, particularly in the initial consultation, to provide additional information. I will request that part of the appointment be one-on-one. It can also be helpful to bring a partner to a subsequent appointment if there are treatment recommendations about which your partner has concerns or questions, so I can help provide the clinical reasoning behind our treatment plan.
We Help You Get Reimbursed
To provide the highest standard of care, our practice is out-of-network. Upon request, we’ll provide an itemized bill to submit to your insurance for reimbursement
Because filing claims is a frustrating & time-consuming process, we’ve registered on Reimbursify to make it quick & easy to file claims, get paid, & track submissions
Many of our patients have found this service to be quite helpful
Free Phone Consult with Dr. Glezer for Prospective Patients
On this call, we’ll review your current state, prior medical history, a brief overview of my services, and options moving forward. If I do not think that my practice is the best fit, I am happy to provide referral alternatives.
Please note: In order to provide a more customized and best standard of care, our practice is out-of-network.