Providing comprehensive mental health care demands a personalized, tailor-made approach. Many members of my team and I have witnessed countless cases of…

Did you know that by 2030 1.2 Billion women will be postmenopausal? And yet the menopausal transition continues to be underdiscussed, under-treated, and under-researched…

Learn about a variety of therapy styles & which may be best for you. Discover how therapy for women should be tailored to individual needs, not just diagnoses.

Wondering, "how much does a psychiatrist cost?" Costs vary based on provider type, clinical setting, & treatment complexity. Learn typical ranges of costs. 

Learn how nutrition impacts reproductive health, fertility, hormones & pregnancy. Discover the best foods for wellness & expert telehealth support.

In my two-part video series, I will share with you how to recognize symptoms of perimenopause and empower you with information to discuss treatment options with your doctor…

There are a couple of questions that often come up in our practice when it comes to couples counseling. One is, "Can couples therapy help me?" And, more often, "How do I convince my partner to join me?" Let me answer these by dispelling several myths about couples counseling…